Fast low carb breakfast

My fast, low carb breakfast is a winner every time.  I would like to say this one has something to do with my talent as a chef but this one is all about the hardware.  When I am doing my breakfast wrap I use two pans.  Both cast iron of course.  The first one is just the right size for the egg and the second one is a nice flat pan for the tortilla. 

So the recipe is like this:

1 or 2 eggs,

¼ cup of cheese

½ cup sausage

1 corn tortilla

Turn on your egg pan and drop in some butter.  Let it melt and coat the pan well.  Turn on the tortilla pan.  Wait for the pans to warm up.  Once the pans are warm you can turn them down to medium.  Spray the bottom of your tortilla with cooking spray drop it on the pan.  Scramble your eggs and drop them and the cheese into your other pan.  Stir a bit with your spatula; do not cook until dry as it should be somewhat firm and wet on top.  Put the egg on the tortilla and turn off the tortilla pan.  Drop the sausage into the small pan loosely break it up.  Cook it until it is all browned put it on the egg; sprinkle some cheese on top and cover.  After about a minute it is ready to eat or wrap it up for the car.  Have a great day